Waxing Gibbous — 86% Next New Moon Meditation · Tuesday 20:00 CET · Free Radiant Power of Women Retreat · Mallorca · May 2026
The Movement The Work Voices About Mariana Studio & Events Letters Join Free →
Est. Palma de Mallorca · For one million awakened women

To awaken a nation, you must first awaken its women.

Psychotherapist. Family Constellations facilitator. Kundalini Yoga teacher. Mother. I accompany women returning to the enthusiasm of their own life — through the body, the heart, and the lineage.
Join the Movement — Free Explore the Three Pathways
fig. 01 — presence Palma de Mallorca — est. 2018
Mariana Harpreet
Psychotherapist
Mh
The Intention —
1,000,000 Awakened Women
14,328 already breathing with us Updated weekly
Hands in meditative mudra
Stillness as method, breath as return.
A living practice

The emotional, the physical and the spiritual — integrated with practical clarity.

For over two decades I have walked the meeting place of psychology, body and lineage — Gestalt and Systemic Psychotherapy, a doctorate in the language of identity, Family Constellations, Craniosacral work, and the fire of Kundalini Yoga.

What I offer is not a menu of techniques but a single, coherent method — one that holds the body you arrived in, the story you inherited, and the woman waiting on the other side of it.

Mh
Mariana Harpreet Founder, Sadhana Works · Chopra Foundation Ambassador, Spain
§ Three Pathways

Where would you like to begin?

Three doors into the same room. Start where your body is today — expand as you are ready.

I · Practice

Kundalini Yoga

The fastest path I know to restore clarity in the body and nervous system. Breath, movement, mantra and silence — for beginners and teachers alike.

Group · Online & in Palma From €22 / class
Begin
— most chosen —
II · Accompaniment

The Awakening Membership

Two weekly meetings — Kundalini practice, guided meditation, and a women's circle. A held container for the real work of transformation, month after month.

Group · Monthly · Worldwide €88 / month
Join
III · One-to-one

1:1 Therapy & Constellations

Trauma release through Psychosomatic Therapy and individual Family Constellations. The deepest, most personal work — for women ready to move what has stayed stuck.

Private · By application €180 / session
Apply

Because there are forms of life that are not life.

The Awakened Woman Movement is a free global gathering of women — meditating together, breathing together, remembering together. No fee, no gatekeepers, no app to download.

When one woman wakes, her world lights up. When a million do, the air itself changes.

What arrives in your inbox once you join — All of it free, always
01

New Moon & Full Moon Meditations

A live practice each lunar cycle — to set intention and to release. Replay always available.

Monthly · Live
02

Masterclass in Feminine Vitality

A 60-minute transmission on restoring energy, vitality and sovereignty in the body.

On arrival
03

The Awakened Woman Manifesto

The foundation we share. Read it once, let it find you a thousand times.

Letter №1
04

Global WhatsApp Community

Women from Mexico City to Mallorca to Dubai to São Paulo. Real voices. Real contact.

Always open
05

Wake Up — the weekly letter

A short note from me most Sundays. Stories, practices, what I'm moving through. From inbox to heart.

Weekly · Direct
You are one breath away from this. Remember Who You Are — Join Free
§ The Community Speaks

Not my words. Theirs.

01 · 03

Mariana, you opened the doors of your home that I now feel as mine. Thank you for your generosity and the depth with which you transmit the teachings. Each encounter with you goes beyond — putting together pieces I thought were lost, with tenderness and fortitude.

Cs
Cecilia Sahari Student · Awakened Woman Community

The first thing that struck me was her presence — strong, deeply feminine, with great integrity. Her way of teaching reflects empathy, professionalism, and, above all, absence of ego. Mariana is authentic, passionate about healing, and training those who also want to heal. For me, a rare, unique jewel.

Bb
Brenda Burns Kundalini Student · Two years

You gave me hope when I needed it most, and tools to find myself again. I admire your humility, your certainty, and the way you offer your wisdom from the heart. You are a teacher, guide and inspiration in my life — thank you for showing me, with love and patience, how to heal.

Lk
Lia Kavalya 1:1 Therapy · Palma de Mallorca
In collaboration & recognition
Chopra Foundation — Ambassador, Spain
Jugat Guru — Kundalini Master
Gurumukh & Gurushabad — Golden Bridge
Svagito Liebermeister — Family Constellations
Wellness Tourism Mallorca — President
Mallorca Preservation — Partner
Chopra Foundation — Ambassador, Spain
Jugat Guru — Kundalini Master
Gurumukh & Gurushabad — Golden Bridge
Svagito Liebermeister — Family Constellations
Wellness Tourism Mallorca — President
Mallorca Preservation — Partner
§ About · Mariana Harpreet

From Mexico City to Mallorca — a life built in service of awakening.

Kundalini practice
“I am convinced that mental, emotional and spiritual health must be integral — body, mind and soul held as one.”

I was born in Mexico City and raised with an early, stubborn interest in the architecture of the mind, the body and the spirit — and a quiet certainty that any pain can be composted into a life of joy.

I hold a Bachelor of Arts, two Master's degrees in Gestalt and Systemic Psychotherapy, a Doctorate in Literature on the relationship between language and identity, and certifications as a Family Constellation Facilitator, Craniosacral Therapist and Kundalini Yoga Teacher.

Today I live in Palma de Mallorca, where I founded Sadhana Works — a conscious lifestyle studio I grew into one of the Mediterranean's most respected wellness companies. I serve as Regional Ambassador of the Chopra Foundation in Spain, and as President of the Wellness Tourism Association of Mallorca, where I work to turn the island into a world destination of consciousness.

I am a mother of three, which remains the teaching that contains all others.

Formation
  • Gestalt Psychotherapy M.A.
  • Systemic Psychotherapy M.A.
  • Literature & Identity Ph.D.
  • Family Constellations Certified Facilitator
  • Craniosacral Therapy Certified
  • Kundalini Yoga Teacher · KRI
Leadership
  • Sadhana Works Founder & Director
  • Chopra Foundation Ambassador, Spain
  • Wellness Tourism Mallorca President
  • Mallorca Preservation Partner
  • Radiant Power of Women Co-lead retreat
  • Awakened Woman Movement Founder
Teachers & collaborators · past and present
Jugat Guru
Gurumukh Kaur Khalsa
Gurushabad Singh
Svagito Liebermeister
Dr. Deepak Chopra
The Golden Bridge lineage

The Studio & what's next.

Every season holds a few live invitations — on Zoom, in Palma, or at retreat destinations across Europe and Latin America. Here is what is open now.

Live · Every Tuesday · 20:00 CET

New Moon & Full Moon Meditations

Our monthly rhythm — a live 45-minute meditation to set the new moon's intention, and to release with the full. Free, open to anyone holding breath.

Zoom · Worldwide Receive the link
May 2026 · 5 days · Mallorca

Radiant Power of Women Retreat

In collaboration with Gurumukh & Gurushabad. Five days of Kundalini, Sat Nam Rasayan, constellations and the sea. Held at Sadhana Works and Tramuntana retreat house.

Limited · 18 seats Apply
Rolling · Weekly group · Online

The Awakening Circle

Our members-only women's circle. Two live gatherings a week — Kundalini, meditation, and a spoken circle held in Spanish and English.

Members · Worldwide Enter the Circle
In Palma · Private · By request

1:1 Constellations & Therapy

90-minute private sessions at Carrer de Sant Feliu, or online. A short intake call precedes every first session.

Carrer de Sant Feliu · Palma Request a session
Mh
— WAKE UP · A Sunday Letter

A letter from me, most Sundays.

Short, honest, occasionally long. Stories from Palma, from the studio, from my own practice. A quiet way to be in contact. You can leave anytime.

No spam. Unsubscribe in one click. Replies go directly to Mariana.